Work With Me

Support for women navigating transition, misalignment, and the in-between seasons. When something needs to change, but it’s not yet clear what.

This work may be a good fit if…

  • You’re in a season where old ways of living or identifying no longer feel true.

  • You feel a quiet need to slow down and listen, rather than push for answers.

  • You want support that honors your body, your pace, and your inner timing.

  • You’re open to honest conversation and curious about what might emerge when you create space.

  • You value connection, integrity, and presence — and are seeking deeper support.

  • You want to move forward in a way that feels grounded and aligned, even without full clarity.

My Offerings

Our first step is to start with a complimentary Connection Call

Just a brief conversation to explore what’s present for you, my approach, and whether working together feels aligned. This call is as much for you as it is for me. My priority is ensuring that any support you receive feels appropriate and helpful.

If it feels like a good fit, we can then explore which of the options below would best support you.

1:1 Clarity Intensive - 90 min

A focused, single session to explore what’s most present for you right now. Whether you’re sitting with a decision, feeling stuck, or sensing a shift you can’t yet name, this session invites you to slow down and meet what’s here with honesty and care.

This option is best suited for those seeking meaningful support without an ongoing commitment.

1:1 Session Packages

For women who want deeper, more consistent support, I offer session packages that support clarity as patterns unfold, integrate, and shift over time.

The length and structure of ongoing work are tailored based on your needs, capacity, and what feels supportive for you. Options are discussed together after a Connection Call or Clarity Intensive, if and when it feels aligned.

Whichever option you choose, our work may include honest conversation, reflection, and gentle mind-body practices, all in service of helping you settle, reconnect, and hear yourself more clearly.

From Fog To Flow Retreats

Intimate experiences designed for deep rest, realignment, and a return to yourself. Thoughtfully curated in beautiful, grounding locations across Africa.

If you feel drawn to this, you’re welcome to join the list below to receive early access when details are released.

My Approach


While every journey is unique, the work we do together often moves through a natural rhythm.

Root

We slow down and create safety — grounding into the body and supporting your nervous system so you can listen inward.

Reveal

We gently notice what’s asking for attention, bringing awareness to patterns, truths, and inner signals that may have been overlooked.

Rise

As clarity emerges, we explore what wants to shift or take shape, integrating insight in ways that feel aligned, embodied, and sustainable.

We move through these phases at a pace your nervous system can trust, honoring where you are rather than where you think you should be.

  • "Steph is a great coach; very receptive, warm, and understanding. She had my best interest at heart and kept me on track with my goals, reaffirming my strengths along the way."

    - Bianca M.

  • "I’ve found my coaching sessions with Stephanie beyond transformational. After each session, I feel more grounded and connected to myself. Stephanie really holds the space for me to express how I am feeling and explore the struggles that are prevalent for me. "

    - Ariana W.

  • "Stephanie made me feel genuinely heard and respected. Her questions showed that she was fully engaged, and her feedback helped me reflect without feeling judged. She created a comfortable and safe space that encouraged openness."

    - Khadijah K.